{"id":59360,"date":"2021-11-04T09:47:50","date_gmt":"2021-11-04T08:47:50","guid":{"rendered":"https:\/\/hiver.monvtt.ch\/2021\/11\/04\/raquette-a-neige-comportement-et-equipement-conseilles\/"},"modified":"2021-11-04T09:47:50","modified_gmt":"2021-11-04T08:47:50","slug":"raquette-a-neige-comportement-et-equipement-conseilles","status":"publish","type":"post","link":"https:\/\/www.tracea.ch\/en\/blog\/raquette-a-neige-comportement-et-equipement-conseilles\/","title":{"rendered":"Raquette \u00e0 neige Comportement et \u00e9quipement conseill\u00e9s"},"content":{"rendered":"<div class=\"header__top is-container\">\n<div class=\"is-container--i-left\">\n<div class=\"is-container--text\">\n<div class=\"header__title-wrapper\">\n<div class=\"is-relative\">\n<h1 class=\"header__title\">Raquette \u00e0 neige &#8211;&nbsp;<span class=\"header__subtitle\">Comportement et \u00e9quipement conseill\u00e9s<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"header__flex\">\n<div class=\"header__box-wrapper\">\n<div class=\"is-container\">\n<div class=\"is-container--i-left\">\n<div class=\"is-container--text\">\n<div class=\"header__box\">\n<h4 class=\"header__lead\">D\u00e9couvrir des paysages de montagne enneig\u00e9s au pas: la raquette \u00e0 neige offre des moments inoubliables. Malheureusement, chaque ann\u00e9e en Suisse, elle co\u00fbte la vie \u00e0 deux personnes. Pour votre s\u00e9curit\u00e9, \u00e9quipez-vous et comportez-vous comme il se doit.<\/h4>\n<div>&nbsp;<\/div>\n<div><\/div>\n<div>&nbsp;<\/div>\n<div>\n<h3 class=\"tips__title\"><strong>Pour votre s\u00e9curit\u00e9<\/strong><\/h3>\n<ul class=\"tips__list\">\n<li class=\"tips__list-item\">Empruntez un sentier raquettes ouvert et balis\u00e9.<\/li>\n<li class=\"tips__list-item\">Pr\u00e9voyez une marge de temps suffisante et ne vous surestimez pas.<\/li>\n<li class=\"tips__list-item\">Informez-vous sur la m\u00e9t\u00e9o et les conditions d\u2019enneigement.<\/li>\n<li class=\"tips__list-item\">Ne partez jamais seul.<\/li>\n<li class=\"tips__list-item\">Buvez, mangez et reposez-vous r\u00e9guli\u00e8rement.<\/li>\n<\/ul>\n<p>&nbsp;&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Bien<\/strong><strong> planifier ses randonn\u00e9es \u00e0 raquettes<\/strong><\/h3>\n<h4>Prenez soin de bien planifier vos randonn\u00e9es \u00e0 raquettes et d\u2019\u00e9valuer correctement vos capacit\u00e9s. Veillez en particulier aux points suivants :<br \/><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-full wp-image-6211\" src=\"https:\/\/guide-vtt.ch\/wp-content\/uploads\/2021\/11\/Monvtt_-_Location_raquettes_Vaud_6.png\" alt=\"Monvtt Location raquettes Vaud 6\" width=\"800\" height=\"568\" style=\"margin: 10px; float: right;\" \/><\/h4>\n<ul>\n<li>Choisissez un itin\u00e9raire qui corresponde \u00e0 vos capacit\u00e9s. Le CAS a \u00e9labor\u00e9&nbsp;<a href=\"https:\/\/www.sac-cas.ch\/fr\/formation-et-connaissances\/planification-de-la-course\/echelles-de-difficulte\/\" target=\"_blank\" rel=\"noopener\">une \u00e9chelle de difficult\u00e9<\/a>&nbsp;\u00e0 cet effet.<\/li>\n<li>Informez-vous sur la m\u00e9t\u00e9o et les conditions. Le&nbsp;<a href=\"https:\/\/www.slf.ch\/fr\/bulletin-davalanches-et-situation-nivologique.html#lawinengefahr#lawinengefahr\" target=\"_blank\" rel=\"noopener\" data-anchor=\"#lawinengefahr\">bulletin d\u2019avalanches<\/a>, le site&nbsp;<a href=\"https:\/\/www.gipfelbuch.ch\/\" target=\"_blank\" rel=\"noopener\">Gipfelbuch<\/a>&nbsp;(en allemand) ainsi que la carte de&nbsp;<a href=\"https:\/\/www.mountainow.net\/fr\/\" target=\"_blank\" rel=\"noopener\">MountaiNow<\/a>&nbsp;repr\u00e9sentent des sources d\u2019information utiles.<\/li>\n<li>Ne partez pas seul en randonn\u00e9e.<\/li>\n<li>Faites r\u00e9guli\u00e8rement des pauses.<\/li>\n<li>Ne suivez pas aveugl\u00e9ment les traces des autres.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong><img decoding=\"async\" class=\"alignleft size-full wp-image-6212\" src=\"https:\/\/guide-vtt.ch\/wp-content\/uploads\/2021\/11\/Monvtt_-_Location_raquettes_Vaud_7.png\" alt=\"Monvtt Location raquettes Vaud 7\" width=\"800\" height=\"567\" style=\"margin: 10px; float: left;\" \/><\/strong><\/h3>\n<h3>&nbsp;<\/h3>\n<h3><strong>Bien \u00e9quip\u00e9 pour la randonn\u00e9e<\/strong><\/h3>\n<h4>Le parfait \u00e9quipement pour les randonn\u00e9es \u00e0 raquettes comprend:<\/h4>\n<ul>\n<li>Raquettes \u00e0 neige<\/li>\n<li>Chaussures stables et chaudes<\/li>\n<li>V\u00eatements chauds et r\u00e9sistants aux intemp\u00e9ries<\/li>\n<li>B\u00e2tons<\/li>\n<li>En-cas<\/li>\n<li>Pharmacie de poche<\/li>\n<li>Couverture de survie<\/li>\n<li>T\u00e9l\u00e9phone portable charg\u00e9<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Raquette \u00e0 neige &#8211;&nbsp;Comportement et \u00e9quipement conseill\u00e9s D\u00e9couvrir des paysages de montagne enneig\u00e9s au pas: la raquette \u00e0 neige offre des moments inoubliables. Malheureusement, chaque ann\u00e9e en Suisse, elle co\u00fbte la vie \u00e0 deux personnes. Pour votre s\u00e9curit\u00e9, \u00e9quipez-vous et comportez-vous comme il se doit. &nbsp; &nbsp; Pour votre s\u00e9curit\u00e9 Empruntez un sentier raquettes ouvert [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":59535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[801],"tags":[808],"class_list":["post-59360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-actualites"],"_links":{"self":[{"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/posts\/59360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/comments?post=59360"}],"version-history":[{"count":0,"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/posts\/59360\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/media\/59535"}],"wp:attachment":[{"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/media?parent=59360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/categories?post=59360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/tags?post=59360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}