{"id":1008,"date":"2026-08-05T10:00:00","date_gmt":"2026-08-05T08:00:00","guid":{"rendered":"http:\/\/ra-activite-import-35575"},"modified":"2026-09-05T13:56:08","modified_gmt":"2026-09-05T13:56:08","slug":"mountain-bike-biathlon-and-running","status":"publish","type":"ra_activite","link":"https:\/\/www.tracea.ch\/en\/activites\/biathlon-vtt-et-course-a-pieds\/","title":{"rendered":"Mountain Bike Biathlon and Running"},"content":{"rendered":"

Discover the thrill of biathlon in a unique natural setting, in the heart of the Vaud Jura!<\/p>\n

Introduction to Summer Biathlon in Saint-Cergue<\/strong><\/h2>\n

Our introductory biathlon course<\/strong>\u00a0is aimed at anyone who wants to enjoy a unique, fun and accessible sporting experience from\u00a07 years<\/strong>.<\/p>\n

A well-rounded and exciting sport<\/strong><\/h3>\n

Summer biathlon combines two complementary disciplines: mountain biking, e-mountain biking or running, depending on the event, and precision shooting.
During this introductory session, you\u2019ll learn how to pace yourself, control your breathing and regain your composure so you can hit the target \u2013 just like top-level athletes!<\/p>\n

A safe activity suitable for everyone<\/strong><\/h3>\n

The introductory session takes place with\u00a0laser rifles<\/strong>, with no delay and completely secure.
Shooting takes place at\u00a010 metres<\/strong>, on electronic targets that react just as they do in competition, offering a realistic and enjoyable experience, without any risk.
Whether you\u2019re an experienced sports enthusiast or simply curious, the activity is designed to be\u00a0suitable for all levels<\/strong>.<\/p>\n

Course structure<\/strong><\/h3>\n

Under the guidance of experienced instructors, participants discover:<\/p>\n

    \n
  • \n

    a 20-minute mountain bike ride to reach the activity venue; ;<\/p>\n<\/li>\n

  • the basics of handling a laser rifle; ;<\/li>\n
  • \n

    standing and prone shooting techniques; ;<\/p>\n<\/li>\n

  • \n

    managing exertion between shooting rounds; ;<\/p>\n<\/li>\n

  • \n

    mini-challenges and games tailored to each age group.<\/p>\n<\/li>\n<\/ul>\n

    The aim is, first and foremost, to\u00a0to enjoy oneself<\/strong>, by\u00a0enjoy a cosy get-together<\/strong>\u00a0and from\u00a0enjoy a unique experience in the heart of the countryside<\/strong>.<\/p>\n

    Whether with family, friends or as part of a group, come and discover biathlon in a friendly, natural setting, in the heart of the Jura mountains!<\/p>","protected":false},"excerpt":{"rendered":"

    Initiation au biathlon d’\u00e9t\u00e9 \u00e0 Saint-Cergue : VTT, course \u00e0 pied et tir encadr\u00e9s par un guide Tracea dans le Jura vaudois. R\u00e9servez votre s\u00e9ance en ligne.<\/p>","protected":false},"featured_media":5008,"template":"","ra_categorie":[774,989],"ra_point_interet":[],"class_list":["post-1008","ra_activite","type-ra_activite","status-publish","has-post-thumbnail","hentry","ra_categorie-velo","ra_categorie-vtt"],"_links":{"self":[{"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/ra_activite\/1008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/ra_activite"}],"about":[{"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/types\/ra_activite"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/media\/5008"}],"wp:attachment":[{"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/media?parent=1008"}],"wp:term":[{"taxonomy":"ra_categorie","embeddable":true,"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/ra_categorie?post=1008"},{"taxonomy":"ra_point_interet","embeddable":true,"href":"https:\/\/www.tracea.ch\/en\/wp-json\/wp\/v2\/ra_point_interet?post=1008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}