Mountain Bike Riding Lessons & Coaching

Description

Mountain bike riding lessons & coaching

Improve your skills, build your confidence and enjoy mountain biking even more

Would you like to improve your technique, get to grips with your mountain bike or simply feel more at ease on the trails?

With the Tracea mountain bike coaching and guidance, enjoy a private session fully tailored to your ability and your goals. Guided by an instructor trained in Swiss Cycling MTB Guide, you’ll be practising the techniques you actually need right out in the field.

Whether you’re driving a Mountain bikes, electric mountain bikes, cross-country or enduro, the content of the session is tailored to your practice.

Personalised 100 % coaching

Every mountain biker is different. Some want to build their confidence on descents, whilst others want to improve their line choice, braking or riding position.

That is why your coaching programme begins with a discussion with your coach to understand your expectations and prepare a session that suits you.

Depending on your objectives, we can work on the following, amongst other things:

• Position and balance on the bike
• Braking and speed control
• Choosing flight paths
• Bends and hairpin bends
• The ups and downs
• Overcoming obstacles
• Technical field management
• Managing committed moves
• Confidence and fluidity on a mountain bike

The aim is not simply to teach you how to ride faster, but to enable you to to gain better control of your bike, feel more at ease on the trails and ride safely.

From beginners to experienced mountain bikers

Have you just bought a new mountain bike or an electric mountain bike and want to get the hang of it quickly?

Are you getting back into mountain biking after a few years’ break?

Do you practise regularly but would like to take it to the next level?

The coaching is tailored to your experience and expectations.

Whether you’re a beginner, a regular rider or an experienced mountain biker, every session is tailored to you.

Mountain bike – pedal-powered or electric: the choice is yours

Coaching can be carried out on various types of mountain bikes:

Cross-country, trail, enduro or electric mountain bike, you choose the bike and the type of cycling you’d like to improve.

Your guide will then adapt the exercises and the terrain to suit your equipment and ability.

Learn first-hand on the trails of the Vaud Jura

The Vaud Jura is a fantastic place to improve your mountain biking skills.

From Saint-Cergue and the surrounding area, we select trails suited to your ability and your goals. Forests, technical trails, climbs, descents and natural sections allow you to practise your riding skills in real-world conditions.

Your guide will also accompany you on tracks selected for their technical challenges and the enjoyment they offer to drivers, so that you can put the advice you’ve received into practice straight away.

A session planned together with you

Before the lesson, we’ll have an initial telephone conversation to discuss your expectations and objectives.

This enables us to prepare the session’s content as effectively as possible and choose a suitable venue.

Usual duration: 2 hours 30 minutes

To help you make further progress and consolidate what you have learnt, we also offer a package 4 lessons for the price of 3.

4 lessons for the price of 3

Technical progress is built up over time.

Over the course of several sessions, your instructor can monitor your progress, go over the areas that still need work and gradually introduce new techniques.

Book 4 lessons and get the 4th one free.

This programme is ideal for comprehensive and long-lasting progress.

Don’t have your own mountain bike?

No problem.

It is possible to hire your mountain bike from Tracea to take part in the coaching.

We can advise you on the bike best suited to your ability, riding style and the terrain you’ve chosen.

Who is it for?

• Beginners wishing to build a solid foundation
• Mountain bikers looking to build their confidence
• Electric mountain bike riders
• Cross-country and trail cyclists
• Enduro riders
• Mountain bikers wishing to improve a specific technique
• Anyone wishing to make progress with personalised support

Ready to take the next step?

Your bike, your ability, your goals: We tailor the coaching to your practice.

Benefit from the expertise of an instructor trained by Swiss Cycling MTB Guide and discover a different way to improve your mountain biking skills.

Please contact Tracea so that we can plan your coaching session together.